Title: Seeking
Heaven
Author: Eben
Alexander
Genre: Non-fiction 158.12
Read by: author and
Karen Newell
Publisher/Date: Simon
and Schuster/2013
Dates listened to: 11/25 – 11/27/17
CD/Hours: 3/3
ISBN:
978-1-4423-6755-5
Categorized as Religion & Spirituality, this short
presentation is subtitled Sound Journeys into the Beyond. “Dr.
Alexander presents four 30-minute audio meditations to achieve the altered
state of mind that enables him to return to the idyllic realm he describes in
Proof of Heaven, to access the brain state of blissful higher consciousness
that he attained during his near-death experience.”
In this audio he worked closely with meditation audio
specialist Sacred Acoustics to develop four guided meditations that listeners
can use to alter their consciousness and achieve comparable results.
I listened to most of the white noise. And to the commentary about each
segment. Each segment takes you deeper
into your consciousness and lasts longer than the previous section. For example, the first part, as in all four
parts, invites you to stay aware of what’s going on, to journal afterwards what
you felt from experiences of other sounds, physical sensations or the like. It’s not meant to put you sleep, although
this may happen and if you have trouble sleeping, is a good thing.
The answer to the question of why you would want to even do this is that
the doctor wanted “to help awaken our world to the deepest mystery of our existence,
to make these tools for exploration of consciousness widely available to those
who seek a greater knowing of ourselves, our purposes and the meaning of
existence. While you don’t have to spend
hours a day to get positive results, it’s not some quick and easy process.”
In my previous review of Proof of Heaven I wrote: How
can you be in a coma and experience what it may be like after you die? Dr. Alexander analyzes his near-death
experience (NDE) during his coma. NDEs are controversial yet thousands of
people have had them. Many in the
scientific community have argued that they are impossible. Yet, Dr. Alexander survived his ordeal and has
now written the account of what he experienced during his week-long coma. What do you think?
Not
sure you have to believe in NDE to experience good results from listening to
these meditations.